![](image/bowl1.jpg)
The bowl sings ''ommmmm'', which revives the basic DNA codes and activates the codes that we haven’t yet perceived or we had suppressed till now. Tibetan singing bowls are one of the strongest musical instruments for healing with sound therapy and vibrations. They are called singing bowls because their exotic sound continues to float for a long time after we have played on them.
It stimulates stress relief on all levels and the elimination of toxins from the body. After sound therapy emotions are calm and the mind clearer, and the sound vibrations have effect on the body after the singing bowls have been played on it. Such theories suggest that: The vibrations that the bowls produce may affect the mind and body. The sounds the bowls create may impact brain waves in order to induce relaxation. They may induce the same psychological effects and benefits as listening to music. Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
The Tibetan singing bowls are then placed on different parts of your body while being chimed in order to create varying sounds and vibrations so that vital energy can flow freely. Long, flowing massage strokes and pressure compliments the vibration in order to achieve a deeper sense of relaxation. Most people will feel very relaxed and peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough. Others may go to "the place," which Schieffelin explains is a "a mental state in which you are not quite awake and not quite asleep. According to reiki master and sound healer Susy Schieffelin, these bowls are popular in sound healing because their unique vibrations "have the capacity to shift energy, clear blockages, and restore the mind, body, and spirit to a balanced state," she explains, adding other instruments (and even singing and chanting)