Bell Therapy

The sound of the meditation bell marks the start and the end of your meditation session; it clears your space of negative energy, is used as an object of focus for concentration and brings ritual and ceremony in to your meditation practice.

Bell Therapy

Our Unlimited Body Bells are traditionally called Chung Cymbals. They're made of B20 bronze in the Chinese cymbal-making tradition. They are unique compared to other popular cymbals, with their large, pronounced bell and their flat brim, each comprising about half of the surface area of the instrument. The bell portion of the instrument creates a deeper, cleaner tone, what you would imagine when you think of a bell-tone. The rim of the instrument opens the sound up to what you would traditionally think of when you imagine a cymbal. It has a broader range of overtones and harmonics with a crash building over the top. We love the versatility brought by adding a set to a sound bath or sound healing. They're great hand-held instruments and perfect for waving over the body, washing it in a range of tones and harmonics.

Benefits of Bell Therapy

Reduced stress. Fewer mood swings. Lower blood pressure. Lower cholesterol levels. Better pain management. Reduced risk of strokes and coronary artery disease. Improved sleep.
The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronize together, creating a peace and calm during meditation. The bell then hits the clapper to produce sound energy. So the bell moves, the clapper strikes the bell and some of the kinetic energy is transformed into sound. Sound is a form of energy produced by vibrations that travel through air and we are able to hear. Scientists have called the science of sound, Acoustics. The Bell of mindfulness. The Dharma bell comes from Japan where it is used at the beginning and at the end of the meditation sessions. It is played the same way as keizu bells, hitting the edge with a mallet. — At home, its clear sound is an invitation to practise mindfulness, to calm emotions and to quiet the mind.